In Cape Town, many Virgin Active clubs offer swimming pools, making them ideal for people looking to combine fitness routines with aquatic exercise.
These pools support activities like lap swimming, aqua fitness classes, and learn-to-swim programs.
If you’re searching for a gym with a pool in Cape Town, this guide covers the key locations, features, and tips to help you choose the right one.
Top Virgin Active Locations in Cape Town with Swimming Pools
Virgin Active has several clubs across Cape Town and its suburbs that include swimming pools. These facilities vary in size and type, from heated lap pools for serious swimmers to leisure areas for family fun.
Below, we detail each club with a pool, including addresses and highlights.
Virgin Active Constantia
Located at the Constantia Sports Complex in Constantia, this club is perfect for residents in the southern suburbs. It features two heated swimming pools suitable for laps and relaxation.
The pools support learn-to-swim lessons, making it family-friendly. Other amenities include yoga studios, cardio equipment, and a children’s gym. Easy access from the M3 highway makes it convenient for daily visits.
See complete details of this club
Virgin Active Claremont
Situated in the MontClare Place shopping centre in Claremont, near Newlands and Rondebosch, this club boasts two heated swimming pools.
These are used for swimming lessons, especially for kids, and aqua fitness sessions. The club also offers pilates classes, weight training areas, and steam rooms. Its central location in the southern suburbs appeals to busy professionals and families alike.
Virgin Active Steenberg
Found at Westlake Business Park in Steenberg, serving areas like Lakeside, Muizenberg, and Bergvliet, this club provides a swimming pool with a learn-to-swim program.
While specific pool details are limited, it’s heated and supports various water-based activities. Additional features include boxing classes, HIIT workouts, and sauna facilities. The club’s proximity to business parks makes it a go-to for workday fitness.
Virgin Active Cape Town Foreshore
This club is based at the Netcare Christiaan Barnard Memorial Hospital in the Cape Town CBD. It includes a 5-lane, 25-metre lap pool ideal for structured swimming workouts.
Swimmers can join squads or take lessons here. The facility also has reformer pilates, cycling studios, and co-working spaces. Its urban setting suits city dwellers and tourists exploring the foreshore area.
Virgin Active Point
Positioned in the Atlantic Seaboard and close to the Cape Town CBD, Virgin Active Point has a 25-metre, 7-lane heated lap pool plus an outdoor pool for seasonal enjoyment.
These support technique training and casual swims. The club offers saunas, steam rooms, and group exercise classes like aqua fitness. With views of the ocean, it’s a scenic spot for wellness routines.
Read more about Virgin Active Green Point Cape Town (Facilities, Classes, Membership)
Virgin Active Silo District
Located at Silo 4, South Arm Road in the V&A Waterfront, this flagship club features a 20-metre heated lap pool and a spa pool for relaxation.
It’s great for lap swimming and rehab exercises. Other perks include suspension yoga, grid training, saunas, and a concierge service. The waterfront location adds a premium vibe, attracting visitors and locals.
Virgin Active Sun Valley
In Noordhoek’s Sun Valley area, this club comes with a heated lap pool for laps, swim squads, and technique work. It also has steam rooms for post-swim recovery.
The facility includes strength training zones and group classes. Its position near beaches makes it ideal for those blending indoor fitness with outdoor activities.
Virgin Active Sunningdale
Situated in Bloubergstrand’s Sunningdale, near Table View, this club offers a heated lap pool for various swimming needs. Swimmers can join squads or relax in the sauna afterward.
Additional amenities cover cardio machines, weights, and fitness classes. The northern suburbs location serves communities like Milnerton and Parklands.
Features of Swimming Pools at Virgin Active Clubs
Virgin Active pools in Cape Town are designed for all levels, from beginners to advanced swimmers. Most are heated for year-round use, with lengths ranging from 20 to 25 metres.
Many clubs offer aqua fitness classes that improve cardio and flexibility in low-impact settings. Learn-to-swim programs cater to children and adults, while lap lanes support focused training.
Safety is prioritized with lifeguards and clean water maintenance.
Benefits of Joining a Virgin Active Club with a Pool
Swimming at these clubs provides full-body workouts that boost heart health and build muscle without stressing joints. It’s an excellent option for rehabilitation or cross-training alongside gym sessions.
In Cape Town’s variable weather, indoor heated pools ensure consistent exercise. Members often report better stress relief and improved sleep from regular swims. Plus, combining swimming with other facilities like saunas enhances recovery.
Membership Options for Virgin Active in Cape Town
Virgin Active offers flexible memberships, including access to all clubs or specific locations. Options like Premier membership allow visits to any gym in South Africa, perfect for travelers.
For pricing and current deals, check this page.
Guest passes are available for trying out the pools before committing. Learn more about guest passes and how to get them for free.
Practical Sugegstions for Visitors and New Members
Choose a club based on your location, southern suburbs for Constantia or Claremont, CBD for Foreshore or Point.
Bring your own towel and lock for lockers, as poolsides can get busy during peak hours (early mornings and evenings).
If you’re new to swimming, start with a learn-to-swim class. Parking is available at most sites, but public transport works well for central clubs. Always confirm pool hours on the Virgin Active app or website.
In summary, Virgin Active clubs with swimming pools in Cape Town offer top-tier facilities for fitness enthusiasts seeking aquatic options. From heated lap pools to family lessons, these gyms provide practical wellness solutions in convenient locations.
